EVERYTHING YOU WANT TO KNOW ABOUT AVOCADOS…AND MORE

Much more than just a delicious creamy addition to your meals, the avocado is a nutrient dense fruit with potential health benefits for all age groups. From expectant mothers and babies to everyone interested in watching their weight and maintaining a healthy heart, avocados are an energy packed super food. Eat an avocado a day...your body will love you for it!

Avocados are the only fresh fruit wearing the Heart Foundations Tick and it’s a nutritious addition to the 5+a day eating plan.

Helping to spread the health message to the whole family!

Helping to spread the health message to the whole family!

In partnership with NZ Beef & Lamb, NZ avocados make a tasty and healthy addition to summer barbeques. Check out the latest Pick and Tick ad.
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Pasta with Avocado & Bacon Click here to send us your favourite avocado recipe
Avocado Industry Council 5 plus a day