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Avocado Versatility Inspires Crowds At Annual Festival

TAURANGA, Monday 21st January 2013: Over 1500 avocados were devoured in Katikati this weekend as New Zealand's avocado capital celebrated the superfruit's health and versatility in style, breaking the record of avocados consumed at last year's festival.

Celebrity Masterchef Nadia Lim headlined the 10th annual Katikati Avocado Food and Wine Festival at Uretara Domain on Saturday, and a huge crowd enjoyed avocado inspired mousse, ice cream and pizzas as well as cooking demonstrations and culinary competitions.

New Zealand Avocado CEO, Jen Scoular, says a staggering number of avocados were peeled, sliced, diced and mashed on the day, and it was great to see so many people celebrating one of nature's most nutritious and delicious ingredients.

NZ Avocado ambassador, Nadia Lim, and local celebrity chef, Peter Blakeway, both drew big crowds and taught people some exciting new ways to add good' fats to your diet and increase your heart health.

"Nadia and Peter created a range of amazing avocado dishes and really opened people's eyes to the endless ways to enjoy avocados. Nadia created an Asian avocado and prawn salad while Peter wowed the crowd with a delicious roast chicken with avocado and mini chicken avocado pizzas, Scoular says.

"Avocado lovers certainly picked up lots of new ideas and got to sample some delicious dishes, Scoular says.

Free samples of avocado chocolate mousse proved extremely popular, and showed just how perfect this summer ingredient can be for desserts.

An estimated 2000 people had the opportunity to relax in the sunshine, with bands performing throughout the day and six top wineries providing wine tastings, while guacamole lovers went head to head in a bid to create the best guacamole in Katikati.

"Nadia and Peter had a hard time judging the winners, Scoular says. "It was great to see people creating the famous dip and infusing their own ideas.

Children also competed for their share of the limelight, with avocado and spoon races and avocado art proving to be a big hit alongside more traditional fairground entertainment.

Festival organiser David Crispin says this year's event, which was jointly run by the Pakeke and Katikati Lions clubs, will donate proceeds from the festival to the Cancer Society Lodge in Hamilton.

For all of the delicious recipes created during the festival, including the guacamole competition winning recipe, visit http://www.nzavocado.co.nz/
Read More 06 Sep '17 Nic Gill - avocado grower Photo

Nic Gill - avocado grower

Dr Nic Gill tells us about why he chose to grow avocados and why he loves them. Watch here: Nic Gill - Avocado grower

Read More 06 Sep '17 Nic Gill - avocado as the Ferrari of fruit Photo

Nic Gill - avocado as the Ferrari of fruit

Dr Nic Gill shares about why avocados are the "Ferrari of fruit" and talks about avocados as a part of a high performance athletes diet. Nic also shares his favourite avocado smoothie recipe. Watch here: Nic Gill - avocado as the "Ferrari of fruit"

Read More 17 Aug '17 Kiwis Assured All Fresh Avocados Eaten in New Zealand are Grown Here Photo

Kiwis Assured All Fresh Avocados Eaten in New Zealand are Grown Here

“All fresh avocados eaten in New Zealand are grown here,” says New Zealand Avocado CEO Jen Scoular, mitigating concerns that we import the fruit from Mexico. Criticism of Mexican growing practices was raised by an article published this week by the New Zealand Herald in the Lifestyle Section article headlined “Why you should stop eating avocados.”* Scoular says the article has caused confusion and New Zealand Avocado had fielded some concerned calls from the public for clarification about the origins of the fruit in New Zealand. New Zealand Avocado says the facts are: New Zealand does not import any fresh avocados. All our fruit is grown here, and consumed by Kiwis as well as exported, and our industry business model is environmentally sustainable. All of the fresh avocados that are sold in New Zealand supermarkets must comply with food safety protocols that ensure they are free of unsafe chemical residues and are safe for consumption. Furthermore, New Zealand researchers have discovered that New Zealand-grown avocados have unique nutritional qualities, with double the amount of Vitamin B6 and 20 percent more folate than those grown in other countries. “The article is misleading because it doesn’t mention New Zealand’s positive role in the international avocado industry. We don’t want Kiwis to be put off purchasing avocados based on incorrect information and a lack of knowledge and understanding about our successful and sustainable industry,” she says. Scoular says she is confident that Kiwis’ love affair with avocados will continue, and New Zealand Avocado encourages discussion around origin and sustainability. “It’s great the public are asking these questions, we want to ensure they are properly informed.” The New Zealand avocado season officially launched last week, it runs from August to April, but fresh avocados can be supplied year around in New Zealand. “Avocados are simply one of the best everyday simple, healthy, delicious foods. And it is wonderful the new research has uncovered that New Zealand avocados are especially healthy.” * http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11904488

Read More 10 Aug '17 New avocado research makes superfruit even more desirable Photo

New avocado research makes superfruit even more desirable

New Zealand researchers have discovered thatNew Zealand-grown avocados have unique nutritional qualities, with double the amount of vitamin B6 and 20 percent more folate than those grown in other countries. Demand for avocados is already surging in New Zealand and this nutrient packed superfruit is fast becoming a staple ingredient in the diets of high-performance athletes, busy parents and the elderly. The findings were announced at the New Zealand Avocado 2017-18 season launch held at Eden Park’s Centenary lounge  on Wednesday 9 August. The launch drew celebrities and included presentations from head international rugby strength and conditioning coach, ironman and avocado grower Nic Gill, and chef, author and avocado enthusiast Nadia Lim. New Zealand Avocado Chief Executive Jen Scoular says the new research is huge news for the nation. “We always knew avocados were good for us. It’s wonderful that we have now confirmed our locally grown fruit is especially healthy.” New Zealand avocados have a folate measurement of 81.6 ug* per 75g serving, providing 41 percent of the recommended daily intake.  They have a vitamin B6 measurement of 0.47mg per 75g serving, providing 30 percent of the recommended daily intake. Folate contributes to normal growth and development in children, and to good tissue growth in pregnancy. Vitamin B6 contributes to normal immune system function and helps reduce fatigue. But that’s not all - the superfruit is fullof healthy mono-unsaturated fats that help keep appetites under control, is low in sugar and sodium, a good source of dietary fibre, and is packed with a range of essential vitamins and minerals. These vitamins are particularly beneficial for athletes, mums, busy families and young professionals. Nic Gill, who is also an associate professor of Sport and Recreation at AUT, addressed the guests on achieving optimal performance.  Gill is credited by the likes of Jeff Wilson and Steve Hansen as being the key architect behind the best-conditioned team in the world. Avocados are “the Ferrari of fruit.” “Many athletes and high performing individuals eat avocados throughout the day, due to the nutrient dense and quality fuel they provide,” says Gill Celebrity chef and co-founder of My Food Bag, Nadia Lim, demonstrated healthy ways of using avocados at the launch, and spoke about the need to innovate for a healthier New Zealand. “Avocados are simply one of the best everyday simple, healthy delicious foods and Kiwis love learning new ways to enjoy them.” Nadia prepared for guests two salads; roast pumpkin, pear, avocado salad with blue cheese and raspberry balsamic dressing and harissa chicken, pumpkin and avocado salad with mint yoghurt dressing.  Launch guests included Art Green and Matilda Rice, Laura McGoldrick, Mikki Williden, Zac Franich and Viarni Bright who were served five different avocado dishes to enjoy. The latest research was conducted by the Phytochemical and Health team at Plant & Food Research throughout the 2015-16 season. New Zealand avocados were analysed in accredited laboratories in New Zealand following the protocols required by the New Zealand Food Composition Database, NZFCD. NZFCD is an independent validated source for the nutritional composition information for the foods consumed by New Zealanders. ug* is the correct symbol for the metric measurement microgram which is one millionth of a gram or one thousandth of a milligram.