WELCOME TO THE
OFFICIAL WEBSITE FOR
NEW ZEALAND AVOCADOS
Take me to the Industry Website >
I ♥ Avocados:
You Tube Twitter Facebook Follow us on >
Quick and easy recipes

Quick and easy recipes

5pm panic, don't despair, try these recipes for a nutritious and tasty meal in a flash
Click here for recipes

Cooking with kids

Cooking with kids

Spend some time with the kids and help them make these easy and delicious avocado snacks
click here for recipes

Growing Families

For Growing Families

Toddlers

A toddler's energy requirements will dramatically increase because of their rapid growth and activity levels. Avocados are high in healthy monounsaturated fats, essential phyto-chemicals, vitamins and antioxidants for everyday health and wellbeing. They're a brilliant source of energy and also offer a vast array of health benefits.

The texture of avocados is suitable for toddlers because it's smooth, creamy and easy to eat and digest.

Teens

Avocados don't only taste great, they can help deliver the nutrients essential to your growing teen while also helping them maintain balanced energy levels. This will lessen their sugar cravings and help stabilise blood sugar levels which is important for concentration at school, as well as sporting activities.

Industry | Retailers | Press Room | FAQ | About Us | Links | Contact Us