For Growing Families
A toddler's energy requirements will dramatically increase because of their rapid growth and activity levels. Avocados are high in healthy monounsaturated fats, essential phyto-chemicals, vitamins and antioxidants for everyday health and wellbeing. They're a brilliant source of energy and also offer a vast array of health benefits.
The texture of avocados is suitable for toddlers because it's smooth, creamy and easy to eat and digest.
Avocados don't only taste great, they can help deliver the nutrients essential to your growing teen while also helping them maintain balanced energy levels. This will lessen their sugar cravings and help stabilise blood sugar levels which is important for concentration at school, as well as sporting activities.