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Avocado Nutrition

Avocado Nutrition

Read more about the healthy fats, vitamins and minerals that make this fruit a superfood.
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Avocado news

Avocado news

Read the latest news on the NZ avocado industry, avocado nutrition and uses
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FAQs

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Avocado recipes

Avocado recipes

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Press Room

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Press Releases

Press Release: New Research Shows You Can Enhance Your Life By Eating Avocado Every Day

TAURANGA, Monday 23rd September 2013: Health conscious Kiwis and foodies alike now have even more reason to celebrate the arrival of the New Zealand avocado season - latest research proves they can make a vast improvement to overall health and wellbeing.

Download > FINAL_and_SEND_Sept_2013_Avocado_Season_Launch.docx   (21.20 Kb, 14 Oct '13)
NZ Avocado
Press Release: Global Heavyweight to Share Latest Nutrition Research at Avocado Industry Conference

New international research regarding the health benefits of avocados will be a hot topic in Tauranga next week, as 50 world experts speak at an industry conference which is only held in New Zealand once every eight years.

Download > FINAL_and_SENTSept2013_Nutritional_Values_conference__2_.pdf   (55.65 Kb, 17 Sep '13)
NZ Avocado
Press Release

The avocado industry will benefit from a $4m injection into research following a successful bid by Plant & Food Research to the Ministry of Business, Innovation and Employment’s (MBIE) 2013 Science Investment Round.

Download > 30_August_2013___NZ_Avocado___Successful_MBIE_bid.pdf   (142.15 Kb, 17 Sep '13)
NZ Avocado
Press Release: New Chairman Announced for NZ Avocado Growers' Association Inc. and Avocado Industry Council Ltd

TAURANGA 16 April 2013: Te Puke orchardist and NZAGA Grower Rep of seven years, Ashby Whitehead, is the new chairman-elect of NZAGA and AIC.

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Press Release:

Thousands of foodies are expected to descend on the small Bay of Plenty town next month for the Katikati Avocado Food and Wine Festival, featuring celebrity Masterchef, Nadia Lim.

Download > Top_Chefs_Set_To_Serve_Up_Inspirational_Treats_At_Avocado_Festival.docx   (92.25 Kb, 21 Dec '12)
New Zealand Avocado
Press Release

TAURANGA, Tuesday 4th December 2012: Many of us overeat during the holiday season but nutritionist, Angela Berrill, has some expert advice on how to treat your taste buds and look after your waistline this Christmas.

Download > Treat_Your_Tastebuds_and_Waistline_With_Avocados_This_Christmas.docx   (16.34 Kb, 05 Dec '12)
New Zealand Avocado
Press Release: Nadia Lim Celebrated As New Zealand Avocado Ambassador

AUCKLAND, Thursday 1st November 2012: New Zealand Avocado is thrilled to announce that celebrity Masterchef Nadia Lim will become its ambassador for the 2012-13 avocado season which officially begins today.

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New Zealand Avocado
Press Release: 23 October 2012 - Nadia Lim Launches First Avocado Recipe as New Ambassador

New Zealand Avocado ambassador, Nadia Lim, is a master at serving up delicious, healthy food – and now she has created a sensational summer recipe for you to enjoy at home.

Download > FINAL_Oct_2012_NZ_Avocado_Nadia_Lim_recipe.doc   (586.50 Kb, 25 Oct '12)
New Zealand Avocado
Press Release: 12 October 2012 - Now in Season: Avocado Reduces Fat Cravings and Inspires Healthy Hearts

As the avocado season’s harvest kicks off, the Heart Foundation Tick programme is urging Kiwis to eat more of the world’s most nutritionally complete fruits this summer.

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