Avocado and Mango Puree

Avocado is a perfect first food for babies. It can be made incredibly smooth initially for when babies are just starting to learn to eat, and then lumpier as babies progress and are able to manage this texture. Avocado can very easily be blended with other fruits and vegetables to make delicious mixes for your baby. This is an ideal texture to start your baby with.

Claire Turbull

10 mins



Avocado and Mango Puree


  • 1 ripe avocado – peeled
  • ¾ cup of chopped mango (fresh, canned or frozen)


Blend the avocado and mango together into a very smooth puree, enjoy fresh or freeze into cubes.