Avocado, cashew and date smoothie
- 1/2 cup FreshLife natural cashews
- 4 FreshLife Silver Platter Medjool Dates, pit removed
- 1 ripe NZ avocado, scooped
- 1/2 Lemon, juice and zest
- 500 ml unsweetened natural almond milk
- 1 tbsp maple syrup, or to taste (optional)
- 1 cup ice
This healthy smoothie has cashews and avocado so you can stay fuller for longer. It’s sweetened with Medjool dates.
- Place cashews in a small bowl and cover with boiling water. Leave to soak for 10 minutes, then drain, discarding the water.
- Add all ingredients to a blender and blend on high until smooth. Pour into glasses and enjoy.