Recipes

AsianKid friendlyMexicanSaladsSweet treatsUnder 30mins
Under 15 minutes
Fresh avocado and tomato salad

Fresh avocado and tomato salad

Under 10 minutes
Classic Guacamole

Classic Guacamole

Under 20 minutes
Avocado Prawn Salad with Vietnamese Dressing

Avocado Prawn Salad with Vietnamese Dressing

Under 10 minutes
Orange and Avocado Salad with Orange Mustard Dressing

Orange and Avocado Salad with Orange Mustard Dressing

See all recipes

Sign up for emails from NZ Avocado 

You’ll receive monthly emails with avocado recipes, tips, nutrition information, competitions and more!
Sign me up
All the avocados we eat in New Zealand are grown in New Zealand

All the avocados we eat in New Zealand are grown in New Zealand

New Zealand avocados are mostly grown in the Bay of Plenty and Northland with the main harvest season running from August to February.

Backyard growing

Read more

Varieties

Read more

Avocado nutrition

Read more

Frequently asked questions

Read more

Meet our growers

Meet our growers

"Being able to walk from my home into my 'office' amongst the beautiful trees is something special. To be part of such an amazing industry that provides a product that is healthy for people just makes you feel good." Dave Flett, BOP grower

Read more