Avolovers newsletter February 2024

Hey Avocado Lover,

Avo good day with New Zealand avocados!

Level up your day by adding avocado. Whether you are looking to put the smooth into your smoothie or for a green boost, avocados make a great addition to energize your day.

Avocados contain the B vitamins folate, B6, and niacin plus vitamin C for energy. With tiredness, exhaustion, and lack of energy being a common cry from many overworked and stressed adults, eating a varied, healthy, and balanced diet containing fatigue-fighting nutrients such as those found in avocados can give your engine a much-needed boost.

Try out a new recipe with your delicious, nutritious, and locally grown, New Zealand avocado.

Salmon Carpaccio with Tarragon, Avocado & Orange

Avocado, cashew and date smoothie

Tofu Summer Rolls

For dessert- Kourtney Kardashian’s Avocado pudding

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