Simple Seafood Spaghetti with Avocado & Parsley

Great for entertaining or a fast and healthy week night dinner.

Avocados Australia Ltd

25 mins



Simple Seafood Spaghetti with Avocado & Parsley


  • 2 Avocados
  • 2 tbsp Lemon juice
  • 2 tbsp Olive oil
  • 1 small Onion (peeled and diced)
  • 2 Garlic cloves (chopped)
  • 1 small Red chilli (chopped)
  • Small bunch Flat leave parsley (chopped)
  • 1 cup White wine or fish/vegetable stock
  • 480g Seafood (peeled prawns, mussels, calamari)
  • 300g Spaghettini (thin spaghetti or angel hair pasta)
  • Salt and pepper to taste
  • Shredded nori
  • Salmon Roe / Tobiko



Cut avocado in half, remove seed, skin and cut flesh into chunks, drizzle with lemon juice and set aside.

Bring a large pot of salted water to the boil and cook the pasta until just cooked.

In a fry pan heat the olive oil and gently cook the onion, garlic and chilli till onion is transparent.

Add the seafood and cook for 1 minute while stirring, add wine and cook for a further 2 minutes.

Stir in the pasta, avocado and parsley, season to taste.


For extra spice, increase the amount of chilli. As an alternative replace seafood with diced chicken.